CLEAN SWAP PASTA SAUCE!

Ingredients matter. When you're trying to heal your gut and prevent disease, ingredients matter. When you're trying to help your child and manage meltdowns, it all comes down to which ingredients they're consuming. That's why I compiled a list of "swaps" or better-for-you brands to choose from instead! 

My favorite pasta sauces:

Yo Mamas Foods. Yo Mama pasta sauce is on a league of its own. Clean ingredients with an explosive taste (in a good way!). The minimalist brand only uses REAL ingredients; tomatoes, onions, and garlic seasoned with white wine, basil, oregano, and parsley. 

Another equally good sauce is Michaels of Brooklyn. Not only is their jar pretty cool, but the ingredients are also even cooler. Just a bunch of REAL, delicious ingredients mashed together to take your pasta to the next level!